PROGRAMS @ RIVERDALE hub
DROP IN YOGA
Relax and unwind by attending one of our drop in yoga classes!
*Yoga mats provided if needed
Donation minimum of $10. Your donations support our resource programs and yoga teachers!
Women Yoga classes are FREE to registered members
Receive 10% off at The Social Gardener, our vegan-friendly cafe. Just let the staff know which yoga class you attended!
YOGA CLASS DESCRIPTIONS
Women's Gentle Yoga
Every Tuesday from 12:15 PM to 1:15 PM
Women's Slow Flow Yoga
Every Thursday from 12:15 PM to 1:15 PM
The style of yoga we will practice is gentle, beginner hatha yoga, matched with tones to maximize self-healing and self-empowerment. The class shares tools for womens' wellbeing, through the use of yoga, mindfulness, and affirmations.
This gentle yoga class that explores the psychology of yoga along with deep relaxation poses"
Hello community! Today we announce an exciting event taking place in the East End of Toronto. We’ve all been looking for ways to SOCIALIZE safely, find ways to GET OUTSIDE whilst social distancing and SUPPORT LOCAL shops. On July 12th YOU CAN DO ALL THOSE THINGS! Vegan Bear is hosting a charity event at Riverdale Hub. Participants will receive Vegan Bear’s popular Plant – Based Shawarma Bowl (‘Bear Bowl’) with added fresh ingredients from Riverdale Hub’s fresh produce grown in our rooftop garden. While at the Hub picking up your bowl, purchase a fresh Hibiscus tea, Tropical smoothie or iced coffee to go with your lunch! We then encourage you to head to Greenwood Park, located just around the corner to enjoy the beautiful day and your food. Then tune into a LIVE DJ DANCE PARTY! What better way to spend your Sunday.
LINK FOR TICKETS https://business.facebook.com/events/1016489382080186/
Delivery options available, see event page for details. Proceeds raised by Vegan Bear from the event go to Riverdale Immigrant Womens Centre and Animal Care Zone. Get OUTSIDE, SOCIALIZE, and SUPPORT a local non-profit.