PROGRAMS CALENDAR @ RIVERDALE hub

DROP IN YOGA

Relax and unwind by attending one of our drop in yoga classes! 

*Yoga mats provided if needed

 

Donation minimum of $10. Your donations support our resource programs and yoga teachers!

Women Yoga classes are FREE to registered members

Receive 10% off at The Social Gardener, our vegan-friendly cafe. Just let the staff know which yoga class you attended!

YOGA CLASS DESCRIPTIONS

Women's Gentle Yoga

Every Tuesday from 12:15 PM to 1:15 PM

Women's Slow Flow Yoga

Every Thursday from 12:15 PM to 1:15 PM

The style of yoga we will practice is gentle, beginner hatha yoga, matched with tones to maximize self-healing and self-empowerment. The class shares tools for womens' wellbeing,  through the use of yoga, mindfulness, and affirmations. 

This gentle yoga class that explores the psychology of yoga along with deep relaxation poses"

CONTACT US
(416)465-6021
FIND US

Visit the Riverdale Hub

By Transit:

31 Bus on Greenwood to Gerrard St 

 or

506 Streetcar across Gerrard to Woodfield Rd

© 2018 Riverdale Immigrant Women Enterprises