Relax and unwind by attending one of our drop in yoga classes! 

*Yoga mats provided if needed

Donation minimum of $10. Your donations support our resource programs and yoga teachers!

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Women Yoga classes are FREE to registered members

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Receive 10% off at The Social Gardener, our vegan-friendly cafe. Just let the staff know which yoga class you attended!

Women's Gentle Yoga

Every Tuesday from 12:15 PM to 1:15 PM

Women's Slow Flow Yoga

Every Thursday from 12:15 PM to 1:15 PM

The style of yoga we will practice is gentle, beginner hatha yoga, matched with tones to maximize self-healing and self-empowerment. The class shares tools for womens' wellbeing,  through the use of yoga, mindfulness, and affirmations. 

This gentle yoga class that explores the psychology of yoga along with deep relaxation poses"